Results archive

Personal bests

 

Ironman- 9 hrs 13 mins 11 secs

70.3 - 4 hrs 14 mins 19 secs

Marathon- 2 hrs 41 mins 01 secs

Half Marathon- 72 mins 21 secs

10 km- 31 mins 40 secs

5 km- 15 mins 01 secs

25 mile cycling time-trial- 57 mins 14 secs

10 mile cycling time trial- 21 mins 40 secs

 

Notable results

 

2016

 

Man versus Horse- winner

Challenge Roth- 9 hrs 13 mins

Slateman Savage and Sprint Triathlon- winner

Garmin Pescheira Triathlon- winner 25-29 AGR

Hell Down South- winner

Fan Dance- 2nd place

 

2015

 

World 70.3 Ironman Champs- 2nd GBR

UK Ironman 70.3- 2nd 25-29, 12th overall

Hell Down South- winner

NUTS Challenge 28 km- 2nd place

Rat Race Dirty Weekend- 3rd place

Dirty Dozen Races UK Champion

Rock Solid Races, Exeter- 2nd place

Spartan Beast- 4th place

 

2014

 

London Marathon- 2 hrs 41 mins 01 secs

Rat Race Dirty Weekend- 2nd place

Men's Health Survival of the Fittest, London- 2nd

Kronborg (Denmark) 70.3 Ironman- 4 hrs 21 mins

Dirty Dozen Races, Usk- 2nd place

Iceman Duathlon- winner

Rock Solid Races, Exeter- 2nd place

Rock Solid Races, Milton Keynes- 2nd place

Nuclear Races, Brentwood- 2nd place

NUTS Challenge 28 km- 2nd place

Castle Triathlon Middle Distance- 4th place (PRO)

National Sprint Triathlon Championships- 7th

Denbies Bacchus Half Marathon- winner

 

2013

 

Ironman Zurich- 9 hrs 56 mins

Rat Race Dirty Weekend- second place

Lisboa International Triathlon- second place

Leith Hill Half Marathon- winner

Reading Half Marathon- 1 hr 12 mins 21 secs

Spartan Beast- 2nd place

 

2012

 

World Age Group Duathlon Champion, Age-Group 20-24, Nancy- France
British Duathlon Championships, Age Group 20-24, silver
British Standard Distance Triathlon Champs- 4th
Red Bull Steeplechase- 5th
Mens Health Survival of the Fittest, London- 3rd
Winner, Runners World Saucony Trailblazer 10km run,

 

2011

 

Men's Helath Survival of the Fittest, Cardiff- 1st

Men's Health Survival of the Fittest, London- 2nd

 

2010

 

Swansea University Sportsman of the Year

British Universities Multisport Champion

BUCS Standard distance triathlon- 2nd place

Armagh International 5K race- 15 mins 01 secs

 

2009

 

Wimbleball 70.3 Ironman- 4 hrs 46 mins

British Elite Duathlon Championships- 5th place