ROSS MACDONALD
TRIATHLETE AND OBSTACLE COURSE RACER
2017
Saturday 14 January: Hell Down South
Sunday 12 February: Valentines 10km
Sunday 19 February: Hampton Court 1/2 Marathon
Sunday 26 February: Brighton Half Marathon
Saturday 04 March: NUTS Challenge
Sunday 05 March: Leith Hill Half Marathon
Saturday 18 March: Swansea Marina 5km
Sunday 19 March: Black Mountains Ultra
Sunday 25 March: Thames Turbo Duathlon
Sunday 02 April: Rome Marathon
Saturday 08 April: The ONER, Dorset
Sunday 09 April: Ful-On Duathlon
Saturday 15 April: Toughest Amsterdam
Saturday 29 April: Tribal Clash Portugal
Sunday 30 April: Virgin Hackney Half Marathon
Saturday 06 May: Rat Race Dirty Weekend
Saturday 13 May: Toughest Mudder UK
OR Nuclear Rush
Saturday 20 May: Slateman Triathlon
Sunday 21 May: London Combine 25 mile TT
Saturday 03 June: Toughest Stockholm
OR Challenge 70.3 Championships, Slovakia
Sunday 11 June: PIG Duathlon
Saturday 10 June: Man versus Horse
Saturday 17 June: Toughest London
OR Otillo Scilly Swimrun
Sunday 25 June: London Combine 50 mile TT
Sunday 09 July: Challenge Roth
Saturday 23 July: Spartan Beast Scotland
Saturday 01 September: Ring O Fire
Saturday 09 September: The Dart River 10k
Saturday 23 September: Causeway Coast Ultra, NI
Saturday 14 October: OCR World Championships
Sunday 05 November: New York Marathon
Saturday 11 November: Nuclear Fallout
2016
Saturday 09 January: Fan Dance
Saturday 16 January: Hell Down South
Sunday 20 March: Major Series, Leeds
Saturday 09 April: Major Series, Tunbridge Wells
Saturday 23 April: Toughest London
Saturday 30 April: Snowdonia triathlon training w/e
Saturday 07 May: Rat Race Dirty Weekend
Saturday 14 May: Nuclear Onslaught
Sunday 22 May: Slateman Triathlon
Saturday 04 June: Toughest Stockholm
Saturday 11 June: Man v Horse
Saturday 02 July: Breca Swimrun
Saturday 09 July: Dirty Dozen Usk
Sunday 17 July: Challenge Roth, Germany
Saturday 30 July: Snowdonia Triathlon Festival w/e
Saturday 20 August: Dirty Dozen London East
Saturday 27 August: Red Bull 400
Saturday 10 September: Coast to Coast
Saturday 17 September: Toughest Umea
Sunday 18 September: Sandman Triathlon
Saturday 24 September: Garmin Trio Peschiera Tri, Italy
Saturday 01 October: Toughest Copenhagen
Saturday 08 October: Toughest Gothenburg
Saturday 15 October: OCR World Championships
2015
Saturday 17 January: Hell Down South (winner)
Sunday 08 March: NUTS Challenge, 28km (second)
Saturday 21 March: Rock Solid Races Exeter, 15km
Sunday 22 March: Arlington Court Canter, Devon, 10km
Saturday 04 April: Judgement Day
Saturday 18 April: Dirty Dozen Races
Sunday 19 April: Southern Counties CU 25 Mile TT
Sunday 26 April: London Marathon
Saturday 09 May: Rat Race Dirty Weekend
Saturday 16 May: Nuclear Races
Sunday 17 May: The Immortal triathlon
Sunday 14 June: Staffordshire 70.3
Saturday 20- Sunday 21 June: Spartan Race Sprint and Super, Cardiff
Friday 03- Sunday 05 July: Long Course Weekend, Wales
Friday 24- Wednesday 29 July: Norway
Saturday 15 August: Dirty Dozen UK Championships
Sunday 30 August: World 70.3 triathlon champs, Austria
Saturday 12 September: Marathon Du Medoc
Sunday 27 September: Spartan Race Beast
Saturday 17 October: OCR World Championships, US
Saturday 14 November: UK OCR Championship
Saturday 21 November: London SOTF
Saturday 28 November: 3 Molehills
Saturday 05 December: Ultra Marathon, Dorset
Saturday 12 December: JD does NUTS