

NUTS Challenge: winter 2014
The Nuts Challenge had been on my race agenda for almost a year having seen the great Jonathan Albon fail to complete the four-lap course...


Iceman Duathlon 2014
After a December that involved little training and a bit too much alcohol, I entered January with what felt like very little in the way...


Spartan Beast 2013
In March I was fortunate to be approached by UK Spartan Race Director Richard Lee, inviting me to take part in the UK Spartan Race Series...


Red Bull Steeplechase, 2013
The Red Bull Steeplechase is a 21 mile knock-out endurance race that starts and finishes in the fantastic Peak District village of...


How NOT to recover from an Ironman
Post Ironman I felt surprisingly good and only a few weeks later I was flying around the course in Nottingham at the National Club Relays...


Ironman Zurich
Eight days after finishing my first Ironman distance triathlon and I am sitting back at work, having ridden 85 miles of RideLondon...


Lisboa Triathlon
My first triathlon of 2013 was at the end of my training camp with my tri-team ‘TriTrainingHarder’. I had really been looking forward to...


Racing the Ras
As part of my training for Ironman Zurich I had entered to race the Ras De Cymru four weeks before Ironman. The ‘Race of Wales’ is a race...


Rat Race Dirty Weekend, 2013
I absolutely love running which involves mud and obstacles so the Rat Race Dirty Weekend was always going to be something to look forward...


Three in fifteen
I have been busy over the past four weekends cramming running races into my schedule. Following on from my fourth place at the Running...